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Over 86 million American adults have high cholesterol, and many may not even realize it. For better long-term outcomes, preventive heart health care and risk assessments for high cholesterol are available at The Joseph P. Addabbo Family Health Center in Arverne, Far Rockaway, and Jamaica, Queens, and another in the Red Hook neighborhood of Brooklyn, New York. The expert team helps you avoid complications and feel better day by day. Call the nearest New York City office or book an evaluation online today.
High Cholesterol Q & A
What causes high cholesterol?
If you have excess lipids (fats) in your blood, particularly low-density lipoprotein (LDL), you have high cholesterol. This buildup can lead to plaque formation in your arteries and increase your risk of heart disease and stroke.
Some of the most common causes of high cholesterol include:
- An unhealthy diet
- Lack of physical activity
- Obesity
- Smoking
- Genetics
Conditions like diabetes and hypothyroidism may contribute to abnormal cholesterol levels.
Are there any concerning signs of high cholesterol?
Like high blood pressure, high cholesterol is often a silent condition. Over time, unmanaged high cholesterol can lead to atherosclerosis, where arteries become narrowed or blocked, increasing your risk of heart attack and stroke.
There are typically no obvious symptoms until complications arise, such as chest pain or a cardiovascular event. That’s why routine screenings and risk assessments with The Joseph P. Addabbo Family Health Center team are essential.
How is high cholesterol addressed?
The Joseph P. Addabbo Family Health Center team focuses on the root causes and your individual risk factors. They may recommend:
Lifestyle interventions
These are often the first step, as preventing high cholesterol starts with consistent attention to your heart’s health.
Eating a nutrition-diet rich with plenty of healthy fats, fruits, whole grains, and vegetables can help you maintain optimal cholesterol levels. Limiting processed foods, red meat, and sugary items is also important.
Regular exercise (at least 150 minutes per week) can boost your high-density lipoprotein (HDL), or “good” cholesterol, while lowering LDL levels. Avoiding tobacco and moderating alcohol intake further protects your cardiovascular health.
Medications
If lifestyle changes aren’t making enough difference on their own, medications can help lower LDL cholesterol and reduce your cardiovascular risk.
Ongoing monitoring and follow-up visits
The team ensures your treatment plan is effective and supports your goals. Regular check-ups and risk assessments allow for early detection and proactive management.
By partnering with The Joseph P. Addabbo Family Health Center, you can enjoy the benefits of individualized care plans, ongoing support, and a strong focus on prevention. Schedule your high cholesterol evaluation by calling the nearest office or booking an in-person or telehealth appointment online today.